If you have read this article, or better still, included the handstand into your routine, then you may have become frustrated by a lack of progress.

Something to bear in mind is how young babies progress from not really being able to move, to point when they can run around and kick a ball. To get to this stage, they pass through many stages of improvement, which includes standing and falling over, taking a step or two and then falling over, taking three, then four and five steps until they reach their goal.

This only takes a matter of months!

The secret is to keep trying. Take those little steps, regularly, and you can accomplish anything you want. DON’T give up as the rewards are huge :)

Good luck with it!

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